DR LAUREN TOBER
Dr Lauren Tober is a Clinical Psychologist, Life Coach and Yoga Teacher based in Byron Bay, Australia. With a passion for health, healing and happiness, Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.
Lauren is the founder of Capturing Gratitude, a photographic happiness project, A Daily Dose of Bliss, a highly acclaimed online yoga course for emotion regulation and balance and Living Your Heartfelt Desires, an online course to consciously create a life you love.
She is in the process of creating her third online course, Meditation Pure and Simple (stay tuned).
Since dropping out of photography school over a decade ago, Lauren has relished exploring the world through her lens, particularly the internal landscapes of gratitude.
Lauren’s work is soulful without being new-agey. It’s evidence based, without being clinical. It’s authentic, heartfelt and life changing.
She has been featured in The Huffington Post, Australian Yoga Journal, the ABC, Well Being Magazine, Australian Yoga Life Magazine, Elephant Journal, Peppermint Magazine and more.
Lauren believes that happiness is our true nature, and that yoga, self compassion, gratitude, creativity and community help us to cultivate happiness in our lives on an everyday basis.
#capturinggratitude on Instagram