DR LAUREN TOBER

Dr Lauren Tober is the founder of Capturing Gratitude, and a Clinical Psychologist, Life Coach and Yoga Teacher at the Centre for Mind Body Wellness in Mullumbimby, Australia.  With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat.

Lauren has created a number of internationally acclaimed online courses, including A Daily Dose of Bliss, an online yoga course for finding your calm in the busy-ness of life and Living Your Heartfelt Desires a heartfelt online course to consciously create a life you love and Meditation, Pure + Simple a 6 week iRest Yoga Nidra course.

Her work is soulful without being new-agey.  It’s evidence based, without being clinical.  It’s authentic, heartfelt and life changing.

Lauren believes that happiness is our true nature, and that yoga, gratitude, self compassion, creativity and community help us to cultivate happiness in our lives on an everyday basis.